Get easy weeknight dinner ideas that fit your week
Tell us your diet, how many people you cook for and how much time you have. We'll email you a short list of suggested dinners from our free recipe collection, usually within 2–3 business days.
- Completely free, with no payment and no obligation
- Suggestions chosen from recipes already published on MealRecipe
- Vegetarian, vegan and meat options, with most dinners ready in 40 minutes or less
- Your details are used only to reply to you, never sold or added to a mailing list
Prefer to browse yourself? See the recipes below, no form needed.
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Three simple steps
Tell us your preferences
Fill in the short form with your diet, household size and how much time you have to cook.
We review your enquiry
A member of our team reads your enquiry and picks suitable dinners from our published recipes.
Get your suggestions by email
You'll receive a reply with links to the recipes, usually within 2–3 business days.
Our quickest dinner recipes
All free to read right now. Each one has step-by-step instructions, timings and substitution tips.
One-Pan Lemon Garlic Chicken Thighs
Crisp-skinned chicken thighs roasted with lemon, garlic and baby potatoes in a single pan — a weeknight dinner that tastes like a Sunday roast.
Weeknight Chana Masala
A deeply spiced chickpea curry built on slow-cooked onions, tomatoes and warming garam masala. Ready in about 40 minutes using pantry staples.
Creamy Tomato & Basil Pasta
Silky tomato sauce, a splash of cream and plenty of basil. Everything comes together in the time it takes to boil the pasta.
Better-Than-Takeout Vegetable Fried Rice
Day-old rice, lots of vegetables and a hot pan. A fast, flexible way to clear out the fridge.
Smoky Black Bean Tacos
Crispy-edged spiced black beans, quick pickled onions and a lime crema — a fun, budget-friendly dinner.
A week of easy dinners
An example plan using recipes from this collection. Mix and match to suit your week.
Common questions
Does the enquiry cost anything?
No. Sending an enquiry and receiving dinner suggestions is free, and there's nothing to buy. All recipes on MealRecipe are free to read, with or without sending an enquiry. The site may show ads to help cover running costs.
What happens to my details?
We use your name, email and preferences only to reply to your enquiry. We don't sell your information, share it with advertisers or add you to a mailing list. Enquiries are deleted within 12 months, or sooner if you ask. See our Privacy Policy.
How quickly will I hear back?
We aim to reply within 2–3 business days. If you haven't heard from us, please check your spam folder or email [email protected].
Can you give medical or nutrition advice?
No. Our suggestions are general recipe ideas, not medical or dietary advice. If you have a health condition or specific nutritional needs, please consult a doctor or registered dietitian. See our disclaimer.
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